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Weight Loss : 5 delicious low fat salads with No cream & No cheese

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No 5- Cold salad -This salad is good for health & salad is refreshing & energising salad comes with fruits & vegetables. This salad comes with a low-fat dressing made from olive oil, red wine & lemon juice.

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No 4- Mixed bean salad Filled with boiled rajma, chickpeas, hara chana & chawli, this high protein salad offers a unique taste & crunchy texture. This salad is good in taste salad is seasoned with lemon juice, gralic, basil & coriander.

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No  3- Low fat creamy salad Most creamy salads have the heavy use of cheese or cream making them very fatty. this low-fat salad uses yoghurt give the delicious taste we all enjoy. Simply mix the chopped veggies in the seasoned yoghurt & you are good to go.

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No 2 - Kachumber salad This desi-style salad is a side dish in our daily meals. This salad is made with chopped tomatoes, onions, cucumbers, & coriander, this salad is good in taste.

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No 1 - Panner & kheera salad One of the easiest salad you can easily prepare at home, this panner & cucumber salad requires basic ingredients onions, tomatoes, grated paneer & cucumber are tossed in honey, pepper, lemon & salt to give this yummy salad.

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